"Real meditation is the highest form of intelligence. It is not a matter of sitting cross-legged in a corner with your eyes shut or standing on your head or whatever it is you do. To meditate is to be completely aware as you are walking, as you are riding in the bus, as you are working in your office or in your kitchen - completely aware of the words you use, the gestures you make, the manner of your talk, the way you eat, and how you push people around.

To be choicelessly aware of everything about you and within yourself, is meditation. If you are thus aware of the political and religious propaganda that goes on ceaselessly, aware of the many influences about you, you will see how quickly you understand and are free of every influence as you come into contact with it."

J. Krishnamurti   -The Collected Works

 


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29/08/2016 11:28pm

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04/07/2017 3:14am

I have always viewed yoga and meditation as a way to help heal the mentality and spirituality of a person but not physically.. When it comes to physical healing it is moving the body is the solution instead of lying down. That's why Yoga and Meditation are the best ways for us to relieve ourselves physically and mentally! Thank you for this article, I've learned so many things!

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11/09/2016 11:26pm

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LuisKing
20/10/2016 9:42am



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It's real that meditation is the highest and main form of intelligence but it dose not matter what you think about that. I read all the content which have authentic information about political and religious which is really informative for everyone.

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